Simply put, Precision Nutrition is a no-nonsense approach to getting results, based on the latest research. It’s a complete system, built for one purpose only: to give you precise control over your body through nutrition.
The first time I found out about Dr John Berardi was when I started using the MealPlans101 meal planning software, I saw that he uses the software to create meal plans for his clients, but obviously with the John Berardi “touch”. I then stumbled on over to his site, ended up purchasing the system, and oh boy - what a breeze between all the download-able products that is the norm of the internet today. The book set has a special place on my kitchen bookshelf - just seeing it on display makes it a pleasure to be there - the presentation and packaging is visually stunning - and now I am hooked on anything produced by John Berardi.
The information is thorough, the recipes are fantastic, and the whole package is motivating. This is something I will be referring to for years. The worksheets are very helpful. The food lists, the recipes, the explanations for getting started - it helps a lot in demystifying the whole “I have no time to eat healthy!” excuse.
Precision Nutrition is not for people who are just looking for academic educational material. Dr Berardi has written plenty of that (including published studies based on his PhD dissertation, numerous nutrition chapters for exercise science textbooks, etc.), and this is something else altogether. Precision Nutrition is a practical, step-by-step system to get real-life results, not a textbook to teach nutritional biochemistry.
As I say, the Precision Nutrition guides are not download-able PDF e-books. They are real, tangible products that will be sealed and delivered to your door. It comes in one box containing print versions of 7 guidebooks and the Gourmet Nutrition Cookbook (which could also be purchased separately here). The Precision Nutrition V2.0 system also includes an online digital audio/video library, an online membership, and more - covering the entire spectrum of goals, from female fat loss to male muscle gain – you will learn exactly how to get to your chosen goal as fast as possible, and stay there permanently. You get access to the private Precision Nutrition Member Forum – get support when you need it, 24/7, from Precision Nutrition experts and thousands of members from around the globe.
- The ability to read over 39,000 posts on every nutrition-related topic under the sun. If you’ve got a question about nutrition, you can find it on this site.
- Access to the new Precision Nutrition Exercise Database with high resolution video demonstrations of over 450 exercises (each exercise from multiple camera angles).
Get a lifetime of lessons learned in just 8 days with “the expert’s expert,” Dr. John Berardi - a free Precision Nutrition 8 Day e-mail course, where dr John Berardi gets to explain Precision Nutrition in a little more detail, and you get timeless nutrition lessons that took him years to learn and condense into eight days, all for FREE. The course stands on it’s own - it’s literally enough to transform your body completely, and there’s nothing else like it on the web, let alone for free. You’ll love it.
From the creators of Precision Nutrition comes a cookbook for people who love to eat great food, but hate that after-dinner guilt. Gourmet Nutrition is a 288-page full-color soft cover cookbook - The original Gourmet Nutrition was a PDF e-book, but customers repeatedly requested a real book they could hold in their hands. So with Gourmet Nutrition V2.0, it was not only printed, but printed in full-color using beautiful satin gloss paper and a state-of-the-art printing press. The new Gourmet Nutrition is a stunning book that’s as comfortable on your kitchen counter as it is on your coffee table.
October 28, 2008 at 10:40
Keep up the good work.